All our group classes are small group training sessions. This means that there are a maximum of 8 people in a group to ensure the quality and follow-up of the lesson is optimal.

 

Are you ready to bring out the best in yourself? Join our weekly HIIT sessions and experience an intensive and effective workout under the guidance of Coach Char. Time and time again, Coach Char takes you on a challenging journey, pushing your limits and helping you achieve your fitness goals.

Our High-Intensity Interval Training (HIIT) sessions are designed for everyone, regardless of your fitness level. Whether you're a beginner or an experienced athlete, Coach Char ensures that you stay motivated and are challenged at your own level.

What can you expect?

- Intense Workouts: Short, powerful intervals that increase your heart rate and boost your metabolism.
- Professional Guidance: Coach Char provides expert tips and personal attention to improve your technique and prevent injuries.
- Motivating Atmosphere: Train with an enthusiastic group of like-minded individuals and feel the energy flow!
- Flexible Sessions: Our HIIT sessions are accessible and flexible, making it easy to fit them into your busy schedule.

Sign up today for the weekly sessions via charlotte@mpc.movenda.be and discover how fun and effective working out can be. Let Coach Char help you bring out the best in yourself and exceed your fitness goals.

Join us and experience the power of HIIT!