Boxing

Boxing is a very divers sport that not only improves your physical strength and fitness, but also strengthens your mental resilience. Whether you choose for our group or private lessons, both options offer unique benefits and provide a fun way to develop your physical skills. Here’s what you can expect from our boxing sessions:

One-on-One Boxing Lessons: Focus on Technique, Strength, Endurance, and Fitness
Our individual boxing training sessions are designed to elevate you to the next level, regardless of your experience. The sessions focus on strength, endurance, and fitness, helping you become stronger both physically and mentally.

All punches are thoroughly covered, teaching you how to use them effectively. We also pay considerable attention to combination exercises, so you can quickly and smoothly transition from one technique to another.

An important part of our training is hand-eye coordination, which we refine to improve your reaction speed and precision. This way, you not only get a full-body workout but also work on your focus and technique.

Join us today, and experience how our personal approach helps you become the best version of yourself in the ring!

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Boxing movenda hasselt